{"id":183,"date":"2013-07-22T04:43:36","date_gmt":"2013-07-22T04:43:36","guid":{"rendered":"http:\/\/www.fatmomtofitmom.com\/?p=183"},"modified":"2013-07-22T04:43:36","modified_gmt":"2013-07-22T04:43:36","slug":"focus-t25-challenge-august-5","status":"publish","type":"post","link":"http:\/\/www.fatmomtofitmom.com\/?p=183","title":{"rendered":"Focus T25 Challenge: August 5!"},"content":{"rendered":"

\"focust25chall\"<\/a><\/p>\n

Let’s face it, for some of us getting to the gym is difficult if just not in the cards right now. There’s a shortage of time already. We still have goals and dreams in regards to our fitness–but life has a flavor of craziness right now. This is where Focus T25 can come in & change your life!<\/strong> This program was designed by Shawn T (creator of Insanity, Hip Hop Abs–yeah, ya know him!) to take your\u00a0workout into “let’s get this done, I man business and I don’t have an extra second to waste” mode!<\/p>\n

So here is my challenge to you:
\nJoin me, starting on August 5th<\/strong> to begin & complete the Focus T25 program<\/a>! We will daily keep each other going & push each other to really work for our goals that we share. We will be posting our workouts, our meals, there will be weigh-ins, and tons of motivation & support over on Facebook. The commitment is to follow the complete program, meals & workouts–which are 25 minutes each and 5 days a week (COME ON! You CAN do that!).
\nSo, are you in? Are you ready? If you want to join us please comment on this post here or Like\/comment on Facebook & share it on your wall<\/a>\u00a0so that the word gets out to people who might want to join us!<\/p>\n","protected":false},"excerpt":{"rendered":"

Let’s face it, for some of us getting to the gym is difficult if just not in the cards right now. There’s a shortage of time already. We still have goals and dreams in regards to our fitness–but life has a flavor of craziness right now. This is where Focus T25 can come in & […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[81,79,12,33,34,76,80,78,77,66,67],"class_list":["post-183","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-august","tag-beachbody","tag-challenge","tag-fitness","tag-fitness-goals","tag-focus-t25","tag-health","tag-shaun-t","tag-t25","tag-workout","tag-you-can-do-it"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.fatmomtofitmom.com\/index.php?rest_route=\/wp\/v2\/posts\/183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.fatmomtofitmom.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.fatmomtofitmom.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.fatmomtofitmom.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.fatmomtofitmom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=183"}],"version-history":[{"count":1,"href":"http:\/\/www.fatmomtofitmom.com\/index.php?rest_route=\/wp\/v2\/posts\/183\/revisions"}],"predecessor-version":[{"id":185,"href":"http:\/\/www.fatmomtofitmom.com\/index.php?rest_route=\/wp\/v2\/posts\/183\/revisions\/185"}],"wp:attachment":[{"href":"http:\/\/www.fatmomtofitmom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.fatmomtofitmom.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=183"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.fatmomtofitmom.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}