Posts Tagged workout

Focus T25 Challenge: August 5!

focust25chall

Let’s face it, for some of us getting to the gym is difficult if just not in the cards right now. There’s a shortage of time already. We still have goals and dreams in regards to our fitness–but life has a flavor of craziness right now. This is where Focus T25 can come in & change your life! This program was designed by Shawn T (creator of Insanity, Hip Hop Abs–yeah, ya know him!) to take your¬†workout into “let’s get this done, I man business and I don’t have an extra second to waste” mode!

So here is my challenge to you:
Join me, starting on August 5th to begin & complete the Focus T25 program! We will daily keep each other going & push each other to really work for our goals that we share. We will be posting our workouts, our meals, there will be weigh-ins, and tons of motivation & support over on Facebook. The commitment is to follow the complete program, meals & workouts–which are 25 minutes each and 5 days a week (COME ON! You CAN do that!).
So, are you in? Are you ready? If you want to join us please comment on this post here or Like/comment on Facebook & share it on your wall so that the word gets out to people who might want to join us!

Leave a Comment

90-days to a leaner and happier version of you!

Check out this video clip : http://beachbodycoach.com/esuite/home/rruppe?bctid=4605548001

It’s all about Chalean Extreme, this will be my next challenge starting Saturday, May 22nd- where we will be meeting together to measure and weigh in and take the fit test! First workout will take place the following saturday, May 29th. If you want to join us either in person or from your living room order your copy of Chalean Extreme NOW and start working out with me starting Saturday, May 29th! We will be working out together every saturday for a total of 90 days and you can be following along no matter how close or far you live! We will keep each other accountable and fired up to keep going! Will you join me?!

Leave a Comment

%d bloggers like this: